DEXA, RMR, VO2max, Health Behavior Coaching and more.
Unlock your personal metabolic formula to achieve your health and fitness goals.
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Our complimentary consultations determine how we can best help you. Let’s have a conversation to see if we are a good fit for your goals. Consults are in-studio or on the phone.
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Metabolic assessments are the foundation of our programs. Your results are used to create custom fitness and nutrition plans that are safe, sustainable, and achievable.
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Apply your assessment results to take your performance to the next level, break through plateaus or simply get your journey started. Track your progress with reassessments.
Design your optimal plan for burning fat and sculpting muscle. A VO2MAX assessment will find your unique heart rate training zones and define your cardiovascular health. We educate you on how to use your zones to balance strength and cardio workouts to achieve results faster. Work smarter, not harder.
Discover the speed of your metabolism and learn how to properly fuel your body. A Resting Metabolic Rate (RMR) assessment will tell you the amount of calories your body burns at rest, in a 24-hour period. This value is used to program your daily calories and macronutrients to achieve your goals. Eat real food for real results.
METAFITRX uses a person’s unique metabolic and body composition data to create permanent lifestyle changes and enhance fitness and nutrition success. Utilizing KORR Medical Technologies and GE Lunar Prodigy DEXA body composition analysis, gold-standard assessments are now available to everybody.