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Build your appointment

Add what you need — bundle savings apply automatically.

Where

Richmond and Charlottesville are about an hour apart, so pick the one you can get to.

Your appointment

  • Zone 2 Blood Lactate Assessment

    specialty

    $325

Add more

  • DEXA Body Composition Scan

    Precise body fat %, lean mass, and bone density

    +$225
  • VO2max Assessment

    Measure your maximal aerobic capacity and heart rate zones

    VO2max Assessment can't be booked in the same visit as Zone 2 Blood Lactate Assessment. Both are maximal graded exercise tests — doing one would compromise the other's results.

    +$225
  • Resting Metabolic Rate (RMR) Test

    Determine exactly how many calories your body burns at rest

    +$225
  • VALD Strength Testing

    Force-plate strength, power, and asymmetry assessment

    +$150
  • Metabolic Efficiency Testing

    How your body fuels itself across exercise intensities

    +$625