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Build your appointment

Add what you need — bundle savings apply automatically.

Where

Richmond and Charlottesville are about an hour apart, so pick the one you can get to.

Your appointment

  • VO2max Assessment

    core

    $225

Add more

Add another assessment to save $25

  • DEXA Body Composition Scan

    Precise body fat %, lean mass, and bone density

    Save $25 when added

    +$225

  • Resting Metabolic Rate (RMR) Test

    Determine exactly how many calories your body burns at rest

    Save $25 when added

    +$225

  • VALD Strength Testing

    Force-plate strength, power, and asymmetry assessment

    +$150

  • Metabolic Efficiency Testing

    How your body fuels itself across exercise intensities

    Metabolic Efficiency Testing can't be booked in the same visit as VO2max Assessment. Both are maximal graded exercise tests — doing one would compromise the other's results.

    +$625

  • Zone 2 Blood Lactate Assessment

    Find your true aerobic training zone by blood lactate

    Zone 2 Blood Lactate Assessment can't be booked in the same visit as VO2max Assessment. Both are maximal graded exercise tests — doing one would compromise the other's results.

    +$325