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Build your appointment

Add what you need — bundle savings apply automatically.

Where

Richmond and Charlottesville are about an hour apart, so pick the one you can get to.

VALD Strength Testing isn't available here.

Your appointment

  • VALD Strength Testing

    addon

    Richmond only
    $150

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  • DEXA Body Composition Scan

    Precise body fat %, lean mass, and bone density

    +$225

  • VO2max Assessment

    Measure your maximal aerobic capacity and heart rate zones

    +$225

  • Resting Metabolic Rate (RMR) Test

    Determine exactly how many calories your body burns at rest

    +$225

  • Metabolic Efficiency Testing

    How your body fuels itself across exercise intensities

    +$625

  • Zone 2 Blood Lactate Assessment

    Find your true aerobic training zone by blood lactate

    +$325