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Build your appointment

Add what you need — bundle savings apply automatically.

Where

Richmond and Charlottesville are about an hour apart, so pick the one you can get to.

Your appointment

  • Metabolic Efficiency Testing

    specialty

    $625

Add more

  • DEXA Body Composition Scan

    Precise body fat %, lean mass, and bone density

    +$225

  • VO2max Assessment

    Measure your maximal aerobic capacity and heart rate zones

    VO2max Assessment can't be booked in the same visit as Metabolic Efficiency Testing. Both are maximal graded exercise tests — doing one would compromise the other's results.

    +$225

  • Resting Metabolic Rate (RMR) Test

    Determine exactly how many calories your body burns at rest

    Metabolic Efficiency Testing already includes Resting Metabolic Rate (RMR) Test. Your resting metabolic rate is measured as part of the test, and the results come with it.

    +$225

  • VALD Strength Testing

    Force-plate strength, power, and asymmetry assessment

    +$150

  • Zone 2 Blood Lactate Assessment

    Find your true aerobic training zone by blood lactate

    +$325